Bergamot has a wonderfully refreshing, unique citrus aroma with a fresh floral quality. If you've never smelled bergamot essential oil, you may recognize the aroma from Earl Grey tea.
Bergamot Essential Oil
Citrus bergamia
Benefits of Bergamot Essential Oil
Bergamot is one of the most widely used essential oils thanks to its range of benefits for body and mind. It has a refreshing, balancing quality that can help with a variety of concerns, from an upset stomach to a tired mind.
Bergamot is excellent for supporting healthy skin and can help to soothe irritation and dryness.
Bergamot's fresh, citrusy scent is uplifting and relaxing, making it especially supportive in times of stress or anxiety. Bergamot has a uniquely balancing quality, bringing emotions and mental energy into harmony.
Therapeutic Properties of Bergamot Essential Oil
Analgesic, Anti-inflammatory, Antibiotic, Antidepressant, Antiemetic, Antiseptic, Antitoxic, Antiviral, Sedative, Stimulant, Stomachic, Tonic, Vulnerary
Precautions When Using Bergamot Essential Oil
Observe the standard safety guidelines when using Bergamot essential oil.
Bergamot oil can increase the skin's sensitivity to the sun and thus should not be applied to skin that will be exposed to direct sunlight.
Buying Bergamot Essential Oil
Typically, Bergamot essential oil sells for around $11 per ounce.
Recommended Sources for Bergamot Essential Oil
The following are reputable sources for Bergamot essential oils and extracts.
Bergamot essential oil at Mountain Rose Herbs
Bergamot essential oil from Eden's Garden (via Amazon)
Essential Oils Similar to Bergamot
Lemon, Grapefruit, Orange, Tangerine, MandarinBergamot Blends Well With...
Any of the similar essential oils, plus Lavender, Sandalwood, Rose, Chamomile
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Sources
Essential Oil Safety
The Illustrated Encyclopedia of Essential Oils
Essential Oils: A Handbook for Aromatherapy Practice
Aromatherapy for Healing the Spirit
Aromatherapy and the Mind
The Aromatherapy Workbook